Hi, I’m Jay, the founder of Elyxr. I’m a health professional by trade who believes that living fully requires a tender balance between every aspect of life. Your occupation, exercise, hobbies, family and a social life. I spend my time intentionally, whilst trying to jam multiple lives into one life time.

After taking 18 months break from alcohol to focus on my health and to train for a half marathon, I realised alcohol wasn't the real issue. It was the lack of balance between all the segments of my life that kept me in a cycle of perpetual chaos. It was in fact the lack of productivity and slump I would face following a night out with friends.

But I wondered to myself, what if I could have both? Celebrate milestones with friends and still be incredibly productive the following day. No mental fog, no fatigue, no gut discomfort, no "hangxiety", just as if it was just another day.

And that’s why I decided to create Elyxr, to share with as many people as possible the identity that you don’t have to sacrifice one part of your life for another. It’s truly possible to be able to celebrate tonight and still:

Be the athlete the morning after

Be the supportive parent at little athletics at 7am

Be the locked in entrepreneur

Or all of them stacked together, in harmony and balance.